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Who needs resolutions when you’ve got Alex Hipwell?

October 3, 2020December 22, 2020 HarryLeave a Comment on Who needs resolutions when you’ve got Alex Hipwell?

Even the way Alex Hipwell sits is extraordinary. She sits on the floor with both legs doing the splits – […]

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Learn how to get up and fight

September 18, 2020December 22, 2020 HarryLeave a Comment on Learn how to get up and fight

“Imagine a man packs you and pulls you into a minibus,” says coach Phil. “You have a family, a child […]

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This is what you can expect from EMS training

September 16, 2020December 22, 2020 HarryLeave a Comment on This is what you can expect from EMS training

Funnily enough, in 2017 I taught English as a second language at the Berlin School of English, which is just […]

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Why ice skating sweetens your winter

September 15, 2020December 22, 2020 HarryLeave a Comment on Why ice skating sweetens your winter

It’s a wintry morning in Lankwitz, a quiet suburb in the southwest of Berlin. The air is clear and cold […]

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Mental fitness: the positive influence of exercise

July 30, 2020December 22, 2020 HarryLeave a Comment on Mental fitness: the positive influence of exercise

Most of us have already experienced it for ourselves: Sport not only makes you strong, but also has numerous positive […]

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  • This is how you improve your posture
  • Effective and sexy: these are the 5 fitness trends for 2021
  • Who needs resolutions when you’ve got Alex Hipwell?
  • 5 ways to get over your lunchtime slump
  • Learn how to get up and fight

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